Photo Gene Ramirez Fairfax Community Newspapers

Prue Charlton was introduced to yoga as a university student in the late 1960s. After training as a high school teacher, Prue moved into TV and print journalism, working for the Sydney Morning Herald and the Australian Broadcasting Corporation where she was employed as a researcher, writer, director and producer on a wide variety of information programs. For the last ten years Prue has been working in public relations, community development and arts administration.

This book is the product of an abiding interest in food and the pursuit of a style of eating that is highly nutritious, great tasting, convenient and easy to prepare. backstory >